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Modern life can be overwhelming, but this fun little book is here to help! Packed with 45 relatable and reassuring nuggets of wisdom, it gently guides you to view your fears from a positive perspective, allowing you to laugh at your own freakout-ability. With 45 tear-out slips, you can release your anxieties in whatever way feels right—burn, bury, make spitballs, or create a collage! Embrace your inner Zen with this ultimate self-help book that teaches you the superpower of reframing mental garbage and changing your mindset.
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From Knock Knock