Self-Therapy Notepad – Step-by-Step Self-Reflection Guide

Everyone needs a little help from time to time, and with the Self-Therapy Notepad, you can finally help yourself! Whether you're feeling depressed, anxious, or just seeking some clarity, this clever notepad offers step-by-step guidance to help you work through your feelings—or at least figure out who or what to blame. Featuring handy checkboxes and prompts, it adds a playful touch to self-reflection, making the process a bit more engaging for your inner child. Perfect for a Family Member, Bestie, or Coworker who could use some lighthearted introspection, this notepad is a thoughtful gift that blends humor with personal growth.

• Notepad measuring 6 x 9 inches
• Contains 60 sheets
• Step-by-step guidance for self-reflection and exploration
• From Knock Knock