Self-Therapy Notepad

Everyone needs a little help from time to time, and with the aid of Self-Therapy, you can finally help yourself! Whether you're feeling depressed, anxious, or even perfectly well-adjusted, this step-by-step notepad will guide you toward a breakthrough—or at least help you determine who or what to blame. It’s the perfect gift for friends and family who aren't perfect! With handy checkboxes, this notepad also satisfies your inner child, making self-reflection a bit more fun!

Features:

• Notepad measuring 6 x 9 inches
• 60 sheets
• Step-by-step guidance for self-reflection and exploration

From Knock Knock